It's easily my favorite spread right now, and I think you'll like how delicious it is on so many different things!Īnyway, I hope you enjoy this keto Nutella recipe as much as I have been. This keto low carb version has that classic thick and smooth texture along with the rich chocolaty-nutty flavor you'd expect Nutella to have.
HOMEMADE NUTELLA HEALTHY HOW TO
Well, that is how to make Nutella keto friendly using only 5 ingredients! But this sugar free Nutella is both low in carbs and high in fat, making it ideal for the keto diet. Is Nutella ok for keto?Īgain, the store-bought Nutella is high in carbs and sugar, so it's not ok for keto. However, this homemade Nutella recipe is healthy since it has no sugar and is made with MCT Oil, which has various health benefits. Creamy, dreamy and healthy Nutella It’s rich and chocolatey but naturally sweetened for a healthier alternative to store-bought Nutella. 4-5 tbsp raw cacao powder (The more, the more powerful the flavor. We now use only 1/8 cup (30 ml), but it's best to decrease gradually over time.
HOMEMADE NUTELLA HEALTHY FULL
Regular Nutella is not healthy because of all the sugar in it, processed ingredients, and unhealthy added inflammatory oils in it. Ingredients Makes 1 jar full of goodness 1.50 cups (225g) hazelnuts (I prefer them unshelled, but shelled works too) 1 cup (150g) cashew nuts cup (60 ml) maple syrup. But this keto Nutella has just 2 total carbs - and just 1 net carb - per serving, making it an excellent low carb alternative. The regular Nutella that you'll find on the shelves at the grocery store has 22g of carbs per serving. FAQS ABOUT THIS KETO NUTELLA RECIPE Does Nutella have a lot of carbs?
With that said, here are some of my favorite recipes to have with it:Īnd if you want to buy something from the store to have with it, these Sweet Cinnamon Egglife wraps are an incredible canvas to create your own sweet treat. And the unforgettable flavor of this homemade Nutella will make whatever you decide to put it on taste like a dream. The main ingredients in Nutella are sugar and palm oil with not nearly as many hazelnuts as you might expect. So, as I mentioned earlier, you can spread this low carb Nutella on everything and anything. Recipe Nutella FAQ Is Nutella healthy Although it’s often marketed as a healthy breakfast item, I do NOT consider store-bought Nutella wholesome at all.
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